Public Media Alliance Trains Women Journalists from Ghana and Nigeria on Mental Health and Safety
The Public Media Alliance has delivered a two-part training programme for women journalists from Ghana and Nigeria, focusing on mental well-being, physical safety and digital security.
The programme began with online mental health and wellness sessions on October 7 and 8, 2026. Physical safety training followed on October 14 and 15 at the Ghana Broadcasting Corporation (GBC) in Ghana.
The training aimed to help participants manage work-related stress, protect their mental health, set healthy professional boundaries and stay safe while carrying out their journalistic duties.
During the online sessions, participants explored ways to manage the emotional and psychological pressures of their work. They were introduced to applications and other tools that could support their well-being, and discussed the importance of setting boundaries and speaking up in challenging situations.
The in-person sessions focused on personal safety and risk management. Participants learned to identify potential dangers and take precautions before and during assignments. Topics included risk assessment, communication plans, personal safety and self-defence.
Digital safety was also covered, including password protection, using public Wi-Fi safely, device encryption and protecting personal information and professional communications. Discussions addressed online harassment, stalking and surveillance, helping participants recognise warning signs and consider ways to protect themselves.
Participants welcomed the training, describing the sessions as timely and relevant to challenges they face in their personal and professional lives. They valued the opportunity to learn practical approaches to managing their mental health, setting workplace boundaries and improving their safety online and in the field.
Their response highlights the value of creating spaces where women journalists can share experiences and gain practical tools for navigating the demands of their work.
The initiative also underscores the need for media organisations and other stakeholders to prioritise journalists’ welfare and safety, particularly in light of the distinct challenges women may encounter.
Through the programme, the Public Media Alliance aims to support a safer, more supportive working environment where women journalists can protect their well-being and carry out their professional responsibilities effectively.
Story By:- Robertha Bubune Fiatorwogbor
